Ally

by Dr Tim Harlan
from Great Food Live

Dr Tim Harlan's low-fat version of a classic American salad makes a great starter, side-dish or light meal

* Servings: 8
* Level of difficulty: Easy
* Preparation Time: 15 minutes, , plus 2 hours chilling

Ingredients

* 2 garlic cloves, finely chopped
* 2 anchovy fillets
* 0.5 tsp freshly ground pepper
* 2 tbsp lemon juice
* 2 tbsp Dijon mustard
* 2 tbsp Honey
* 40g Parmesan cheese, grated
* 100g bio low-fat plain yoghurt
* 2 heads romaine lettuce
* 115g croutons, low fat

Method

1. First make the dressing. Place the garlic, anchovies, ground pepper, lemon juice, mustard, honey, Parmesan and yogurt in a blender and process till smooth. Chill for at least two hours.

2. Rinse the lettuce, drain and spin dry. Cut crossways and refrigerate until needed.

3. Toss the lettuce together with the dressing and croutons. Serve.